Hey there, I think I am missing something obvious here. I keep hearing about this Laura person and from what I've pieced together I assume she does a podcast. Where can I get this podcast and why does everyone else know who this is but me? lol.
Who is Laura??: Hey there, I think I am missing... - Couch to 5K
Who is Laura??
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Sherbear1979Graduate
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Sherbear1979
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![Beek profile image](https://images.hu-production.be/avatars/66b7350d3c0812f0dc512514c02239cb_small@2x_100x100.jpg)
BeekGraduate
Without Laura how did you get into this malarky? I found her on NHS website C25K - download the pods casts there. I have lost the video clips for the S&F routine. Will go back to NHS site and hopefully find them again.
S&F vidoes:
![gdeann profile image](https://images.hu-production.be/avatars/ce68a34f963101f1b1bc678de3b5454f_small@2x_100x100.jpg)
gdeannGraduate
Laura is the sweetest little running angel you will ever meet weeks 1-4 of C25K. Weeks 5-9, you will want to cuss her out like a sailor. go to the NHS home site and under C25K, there should be a podcast you can download with Laura instructing and encouraging you along the way. Gayle
![Landesman profile image](https://images.hu-production.be/avatars/0491a85ee078bc5ac7b6f0c92df8cd9a_small@2x_100x100.jpg)
LandesmanGraduate
The podcasts are here nhs.uk/Tools/Pages/couch-5K...
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Sherbear1979Graduate
Thanks for the links. It's funny, I stumbled upon this site accidently by searching for C25K blogs and I was wondering why everyone but me was from the UK. I'm from Canada lol.
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