Just checking in with my progress report as I can already see that this will keep me motivated. Felt OK on my rest day other than a very slightly sore ankle that I noticed during the first run, but it felt fine during today's stint, so it was probably just a niggle. I did Aqua yesterday, and Pilates this morning, then ran this afternoon. So far so good.
I just need to work out running days carefully over the next 10 days, as I have to have a steroid injection in my dodgy elbow on Tuesday, and then can't exercise at all for that day or the following one so I don't dissipate the drugs from the site! I've worked out that if I run first thing, then I can have the injection later and not lose a day, then run again first thing Thursday before heading off for family commitments over a long weekend. Will still get final run of Wk 2 in Sun or Mon though. I'm determined not to give myself "reasons" not to run.
Thanks to everyone who posted helpful suggestions for activity on rest days. I'm inspired, and hopefully my elbow will heal soon and give me more scope for variety!