I completed couch to 5k back in March and ran for a while until May when I got struck down with tendonitis and exams. I then posted on here to start again nd ironically got knocked off my bike buy a car the day i wanted to start running again.
After completely psychologically freaking myself out about running I put on my shoes and managed 1.5 miles in 20 minutes! Very happy I've still got it... So now time to lose that weight i've piled back on joy!
Written by
Lcsurfer
To view profiles and participate in discussions please or .
Gosh, you've been through a lot! It's great that you're out there again and that you did 20 minutes! But where's your graduate badge? Just click the link on the right hand side here.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.