Sorry guys, my first fail! Nothing is wasted I guess, but I was very disappointed with myself. I found a circular path of about 1km, and got round it twice, maybe 14 - 15 minutes of running, but I had nothing to give today. Breathing did not feel good, and my legs were heavy.. Somehow knew from the outset that something was not happening and then I found myself walking. I did try to start again, but only halfheartedly.
Maybe tomorrow or Sunday. I felt very hot too, and have some cold symptoms, achy legs, painful sinuses. I don't think its corona (this town has four cases and everything is closed now for a while). Time will tell. I was very stressed when I started today, but I dont think it was totally that. I just hope that I can try again, and overcome the mental attitude that everything has suddenly become harder!
This is what happens when you preempt success by ordering a graduation T shirt, which I won't get just yet because I sent it to a friend in the UK.
Thanks for all your support