Just completed week 5 run 2 and I feel AMAZING!
After 5 days off due to early starts for days out I was due to to W5R3 but i was convinced id have undone all my hard work after having such a long break - I had been doing every other day.
I found it so much better than my first attempt and even managed a small increase in speed on the last 60seconds just to see if I could!
5 weeks ago I would have laughed in the face of anyone that told me A) I'd manage to run 8 minutes in a row twice, and B) that I'd enjoy it ! And I really did !
I've got W5R3 scheduled for Thursday and then my first ever park run on Saturday. Slightly nervous about that tho as coming last is never fun but honestly looking forward to it.
Officially have the running bug !
Thank you all , reading your posts everyday has really kept me going and kept me interested in it and it's starting to pay off !