I did it! πŸ†πŸΎπŸŒŸ: Last run done and dusted! I’m... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

I did it! πŸ†πŸΎπŸŒŸ

BGirl70 profile image
BGirl70Graduate
β€’5 Replies

Last run done and dusted! I’m a graduate and what a beautiful day for the final run. First 10 minutes a slog as usual but last 10 actually felt quite good, so I kept going and did 5k in 32 mins 😊. All those of you just starting - keep the faith - it is so worth it!

Written by
BGirl70 profile image
BGirl70
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’
UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Great last run bagging the 5k as well. Enjoy your celebration today and future running adventures

BGirl70 profile image
BGirl70Graduateβ€’ in reply toUnfitNoMore

Thanks - I’ve loved it (well most of it)! Don’t want to stop now!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Dragonflies profile image
DragonfliesGraduate

Congratulations on your graduation πŸ‘πŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸ‘ And 5k too! Best of all, you can keep running and set new running goals and continue to reap the benefits πŸ’ͺ

Mellowyello profile image
MellowyelloGraduate

Wow - graduated AND 5k in 32 mins - impressive!! πŸ‘πŸ»πŸ‘πŸ»πŸŽ“πŸ‘πŸ»πŸ‘πŸ»πŸ…

Not what you're looking for?

You may also like...

I DID IT!!!

Week five, run three - 20 minutes of a battle in my head β€œI’ve done 10 minutes, that’s more than...
SarahBash profile image
Graduateβ€’

I did it! I did it!

Week 9 and run 3 done this morning..so pleased :-) Didn't get to 5k quite and probably could have...
Beelady profile image
Graduateβ€’

I did it! πŸ†πŸ₯‡πŸƒβ€β™‚οΈπŸŽ„

I started in Late August but today have completed my graduation run. Feeling v proud of myself....
aileenrecovers profile image
Graduateβ€’

W9R3 I did it! πŸ†πŸŽ‰πŸ₯‚πŸ™Œ

And a teeny bit further and faster! So nice to end c25k on a good run! Easy first 10 minutes....
Lapsedyogi profile image
Graduateβ€’

I did it!!

I graduated this morning. It even rained on me (first time for everything - it was actually quite...
MellyShushy profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.