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Couch to 5K
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MIA...I'm back!

I've not been posting here.....but I'm still running. Now at W7R3 tomorrow!!! I've been on holiday and moved house, so had a lot going on....but ran on the beach on Brittany 3 times, in a week (first time I've ever taken trainers on holiday!), and have been running every other day from the new house since last Saturday.

Knees okay, legs okay. 25 mins non stop now, hard, and once I start I want it to end, but still at it, and Laura a wee star, keeping me honest!

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Welcome back to Sunny Britain!!!

Great that you are still running.. i shall be running in the Dordogne in two weeks time..hooray!

House moving scary! We have been in our new house exactly a year, yesterday! I wish I had been running then.. all the stress :)

You are getting close now.. slow and steady does it! :) Onward and upward!

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Onward....and downward I hope. 40 lbs lost since January...more to come!

Anywhere near Bergerac when you go to the DD? Some great hols around that area.

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Le Bugue...small..beautiful..and ....can't wait!! 😏

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Blimey, you have had a lot going on! But well done to you for keeping up with the runs. Those runs on holiday sound idyllic! Good luck with the rest of the programme.

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Ah good to see you back , you have been busy !

Running is a great stress reliever isn't it ? Keep going, you're doing great ! :-) xxx

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Definitely on the stress relief...the bit before the house move...was we've been building it for the the last year! Had to be fitter and healthier this year to get through it all.

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Well done big_fella - running on the beach in Brittany sound fantastic!

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