I've not been posting here.....but I'm still running. Now at W7R3 tomorrow!!! I've been on holiday and moved house, so had a lot going on....but ran on the beach on Brittany 3 times, in a week (first time I've ever taken trainers on holiday!), and have been running every other day from the new house since last Saturday.
Knees okay, legs okay. 25 mins non stop now, hard, and once I start I want it to end, but still at it, and Laura a wee star, keeping me honest!
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Big_fella
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Blimey, you have had a lot going on! But well done to you for keeping up with the runs. Those runs on holiday sound idyllic! Good luck with the rest of the programme.
Definitely on the stress relief...the bit before the house move...was we've been building it for the the last year! Had to be fitter and healthier this year to get through it all.
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