I'm with you Yatesco, my skin is pale, and mr sun burns me so easily
The heat also makes me feel like going to sleep
A few clouds and a little occasional light drisle would be nice
Fortunately most of my running route is shaded by an avenue of trees.
I bought a belt with two water bottles a few weeks ago. I thought it would be nice for my long sunday run. Now it's absolutely essential. By the end of the run both bottles are empty.
We don't know where we are do we? We'-re not used to it and it makes us all just want to loll about ☺ I walked it into town and back in my floaty summer frock but it wasn't much help. I was weighed down with shopping and thought i'd just melt into a puddle on the floor 😕
Not just yet please Yatesy - I'm finally starting to get a decent tan! I also don't feel so bad needed a week or so off to rest my ankle as I keep thinking it would be too hot to run anyway (it's helping ease my irritation a little bit even though I know I would be going out if I could)!
It has been searingly hot today- definitely not the weather for exertion. Should have taken s lead out of Oldfloss 's book and been out there at 5.30am 😄
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