Finally a run which didn't hurt my feet/ankle/calves. It was wonderful. The rain just made it better, even when a car went through a puddle and splashed me- I just laughed out loud (no idea what people thought of the plump short woman swathed in hat, rain coat and joggers laughing to herself whilst singing along to hiphop). I'm an urban runner. I usually jog down Green Street in East London at 7pm looking in all the sparkly Indian wedding and cake shop windows as I go past. Also- I drank water all day which I think helped with the legs.