Somehow I have managed to re-strain the ligament in my knee, that has grumbled all the way through c2k. So another few days off, more ice, ibuprofen and stretches. I think the God of running is not looking kindly on me!!!
Not back!! : Somehow I have managed to re-strain... - Couch to 5K
Not back!!
Written by
Greylady1
Graduate
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
OldflossAdministratorGraduate
Oh dear Hugx
But.. on the positive side.. it may be a tad cooler for your run when you feel better!
IrishprincessGraduate
You're being sensible and holding off until your knee is ok. Ice sounds good today! Lots of it!
Not what you're looking for?
You may also like...
Back on it
stop, from the start all the way to the end I battled with myself to see it through and not just...
Back to it
c25k week 1 run 1. Managed it absolutely fine and felt some of the joy come back.
I run on a...
Back at it
about starting running after about 6 weeks of sloth. But today did a 35 minute hilly run and kept...
Back on it !
was down to work fatigue. So I had a few days off running and headed back out there on Wednesday...
Back at it
onset of Osteoarthritis of the knees after a great achievement of running 7miles at my fittest,...