Somehow I have managed to re-strain the ligament in my knee, that has grumbled all the way through c2k. So another few days off, more ice, ibuprofen and stretches. I think the God of running is not looking kindly on me!!!
Not back!! : Somehow I have managed to re-strain... - Couch to 5K
Not back!!
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Greylady1
Graduate
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OldflossAdministratorGraduate
Oh dear 
Hugx
But.. on the positive side.. it may be a tad cooler for your run when you feel better! 
IrishprincessGraduate
You're being sensible and holding off until your knee is ok. Ice sounds good today! Lots of it!
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