Leg and hip better but OMG the pain from whiplash is excruciating......it’s a week since I did wk7 R3 and so wanted to graduate before I went on holiday 2 weeks today.... not looking likely now. Taking everyone’s advice and resting but soooooooo frustrating 🙄
Still not back post horse riding accident - Couch to 5K
Still not back post horse riding accident
😔 sorry to hear this. The rest will heal you.
It is... but so many of us here beside you on the IC... heal properly and know the runs are waiting and how sweet they will be Stay strong!
Def getting cosy here on the IC 😏
Riding accidents are no joke! I know you want to graduate, but falling from a horse is a considerable trauma. Take the time to heal up properly. Please, please, please give yourself the time to heal. Running (and riding) will be there when you are ready.
Ouch! It can't be helped so dont be hard on yourself - you'll get there. Horsey people have a high pain tolerance and zero patience! We're the WORST when it comes to enforced rest, but rest/repair is absolutely the way to go. Take care!
Not sure about the high pain tolerance - but definitely impatient!