I've had gremlins this week, not sure why. I had an extra rest day and struggled to go this morning, but I said to myself just go anyway and see what happens. I went and was fine. Week 3 done.
Week 3 complete: I've had gremlins this week... - Couch to 5K
Week 3 complete
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That's great, well done! I had a few of those times myself, when I thought having more than one rest day would set me back - but as you found, it doesn't! Just going anyway is the best plan, even if you're worried. Congrats on finishing week 3!
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Well done I just started week 4 yesterday and was really worried about going but completed it and ran for 2x 5 min blocks very pleased with myself now for 2 rest days and go again Monday good luck and keep posting.
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Well done!
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Well done. Overcoming the gremlins is harder than the running itself!
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Well done on beating the Gremlins, I'm starting to think that 3/4rs of the battle is mental
Well done on fighting those gremlins Vanessa, pesky things!
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Well done! Those gremlins can be such a pain, hanging round, whispering in our ears! Sounds like you did great and told them where to go!
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Very well done and good luck for next week.