Week 3 complete!

[Kharina]

Completed Week 3 this week- mostly nice runs, a little more tricky today as did my hillier route as I've been doing at the end of the week just to make the week get gradually more challenging too. Week 4 looks like quite a jump up in terms of running time, hoping I will make it after my rest day!

[Curnie1]

Well done .Just finished Week 3 this evening as well. Week 4 seems more challenging. But I’m sure we’ll push through. Good luck .

[Kharina Graduate in reply to Curnie1]

Great to have someone at the same point Well done on your run too, we can make it!

[Arobbo Graduate in reply to Kharina]

I’m 2 runs into week 4, and while it is a big step up it is manageable! I’ve already decided I’m going to repeat this week’s run once or twice more. Remember that’s fine! Go at your own pace

[Oldfloss Administrator Graduate]

Slow and steady, and you will be fine.. and if hills are called for, they do make us strong Well done you!

[Woollyweaver Graduate]

Me too! I know what you mean about hills - oh to live somewhere flat! As the runs get longer it is increasingly difficult for me to find any route that doesn't involve quite a lot of uphill running. At the moment the only way I can cope is by slowing down so much that I feel like I am almost running on the spot :0. But the upside is that running on the flat is a breeze...so far! Good luck for week 4 - we can do it!!