............ so says Laura. I didn't have the best preparation for this morning's run as I went out for something to eat last night and had a couple of beers. Still I slept like a baby and was up this morning at 6am.
The first five minutes seemed to be very long but then before I knew it there were only five minutes left to go. At one minute Laura urged me to finish strongly so I did. As I had mis-judged my distance I had run further and so when it came time to finish I was still some way from home. So I kept on running. Because I could.
Any way who would have thought that in 6 short weeks this old body of mine could go from running for a minute to running for 25 minutes. It is quite incredible.
Keep the faith.