I had your supportive comments ringing in my ears as I set out - and ran 30 minutes for the first time this evening - just like you all said I could! I'm so proud of my achievement on this programme, and really think I would have stopped by now if it wasn't for the lovely, kind and encouraging posts. Thank you all so, so much πππ»π
W9R1 - woah, go me!!: I had your supportive... - Couch to 5K
W9R1 - woah, go me!!
SusojanGraduate
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Susojan
Graduate
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BluebirdrunnerGraduate
Well done Susojan. You did it...you are doing it.. will be listening out for your graduation whoop..π
Don't forget that fist pump at the end of Run 3. Its a very special feeling.
Go you. x
heavyhorseGraduate
Never doubted you for a minute! Super well done, roll on graduation and your shiny badge!
melly4012Graduate
Amazing! Now you know you can run for the 30 minutes you can push through and graduate in style
Madwifecarole26Graduate
Wow! Well done you are nearly there. Graduation is in sight.
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