I had your supportive comments ringing in my ears as I set out - and ran 30 minutes for the first time this evening - just like you all said I could! I'm so proud of my achievement on this programme, and really think I would have stopped by now if it wasn't for the lovely, kind and encouraging posts. Thank you all so, so much πππ»π
W9R1 - woah, go me!!: I had your supportive... - Couch to 5K
W9R1 - woah, go me!!

SusojanGraduate
β’10 Replies
Written by

Susojan
Graduate
To view profiles and participate in discussions please or .
Featured Content
Jump to replies10 Replies
β’

BluebirdrunnerGraduate
Well done Susojan. You did it...you are doing it.. will be listening out for your graduation whoop..π
Don't forget that fist pump at the end of Run 3. Its a very special feeling.
Go you. x

heavyhorseGraduate
Never doubted you for a minute! Super well done, roll on graduation and your shiny badge!

melly4012Graduate
Amazing! Now you know you can run for the 30 minutes you can push through and graduate in style

Madwifecarole26Graduate
Wow! Well done you are nearly there. Graduation is in sight.
Not what you're looking for?
You may also like...
Go me...go me......go meeeee...
Yay I have now completed c25k and I am buzzing like a bee(BLAB...M_Y) however a few memos to...
Go me, go me, go me !! :) Smug mode engaged ..
Wk5 Run3 - nailed it !! Had to frequently check my pace back a bit as was getting carried away and...
W9R1 - Yes week 9 me!
Following a lovely clocks go back extra hour and seeing daylight outside I decided that I would do...
W9R1 - One Down Two To Go!
I can't believe I'm going to write this but I've actually run (slow jogged in reality!) for 30...
Go me! Go me! Go me! Week 9, run 3 - Tick!
Yah ive finished big thanks to Laura:)
Its been quite a journey, never thought i would do...
β’