I am going ic crazy. It'll be two weeks on Saturday and no improvement. In fact, I'm worse! Seen two physios - one said it was Tendoniitis and I should stretch my Achilles' tendons every hour. It got worse and my ankle started to swell after walking. Saw another who came recommended by a serious runner. She spent ages with me and took a whole body approach, telling me I needed to mend my hips which were not aligned properly. I now have to roll tennis balls under my bum twice a day! It's weird - sometimes it doesn't hurt much and I can walk reasonably well. Then bam! Agony in my heel/ankle and I can't move.
Never, ever thought I would want to run, let alone miss it. But feel it will be a long, long time. Might have to resort to doctor if no improvement. Can anybody cheer me up with tales of recovery??