Week 4 Run 1

Out early this morning for my first run of week four. I didn't know what Laura had in store for me. This one was a bit more difficult than the previous ones have been. But sticking to the mantra, slow and steady, saw me through. Even when I faced the longest incline of the run on my second 5 minutes.

Rest day tomorrow before repeating the run again on Wednesday. I am even beginning to sound a bit like Laura now.

My inner runner is starting to awake.


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2 Replies

  • ... and when that happens... wow!

    You are doing brilliantly. Slow, steady and determined.:)

  • Sounds like you are doing everything right and making good progress. Well done☺

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