Graduation run :D

[muddytrainers]

Week 9 run 3, and first ever parkrun

This morning I ran a whole 5k, in 32 freaking minutes, and enjoyed it.

it's been said before, but it's true - took me a few attempts to get through week 1, but stick with it and couch to 5k really can turn anyone into a runner

thanks for all the brilliant support and advice on here

happy running everyone

[Biscuit0107 Graduate]

What a fantastic way to graduate and with a brilliant time as well 🎉🎉🎉🍾🍾🍾😀😀😀😀

[Millsie-J Graduate]

Brilliant! Let that smile last all week😊

[SuperMouse Graduate]

Well done you! Brilliant!

[Irish-John Graduate]

Congratulations.☺

[rmnsuk Graduate]

well done on graduating in style.

[Vanessa291 Graduate]

Brilliant news. Congratulations to you! ⭐️🍾⭐️🍾⭐️🍾

[Ullyrunner Graduate]

Congratulations - cracking time too! Now you can plan your next running adventures!

[Ellymeg Graduate]

Fabulous!✨ 🎓✨🎓✨🎓✨ what a great achievement. Congratulations on your graduation, 🍾🍸🍾🍸👏🏼👏🏼👏🏼

[lightweightkate Graduate]

Brilliant news. Congratulations...🎓🎉🍾

[rammsteinqueen Graduate]

At the same point, I did my week 9, run 3 at park run. You beat me - 35 minutes. I found it tough. You must be very pleased with your time - mega.

[OldPossum]

Wow 👏👏 congratulations and what a great time 🎉🎉. Happy running 🍾🍸

[Sammully Graduate]

Well done that's fab x

[McFitty Graduate]

Awesome! What a truly amazing way to graduate. Biggest, biggest congratulations 🌟🍻🍸🎓🎈🎓🍸🍻🌟

[poppypug Graduate]

Many Congratulations to you , a fantastic achievement , Well done !!!

Have you requested your Graduate Badge ? xxx