Graduation run :D

Week 9 run 3, and first ever parkrun

This morning I ran a whole 5k, in 32 freaking minutes, and enjoyed it.

it's been said before, but it's true - took me a few attempts to get through week 1, but stick with it and couch to 5k really can turn anyone into a runner :D

thanks for all the brilliant support and advice on here

happy running everyone :D

14 Replies

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  • What a fantastic way to graduate and with a brilliant time as well ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿพ๐Ÿพ๐Ÿพ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

  • Brilliant! Let that smile last all week๐Ÿ˜Š

  • Well done you! Brilliant! :) :)

  • Congratulations.โ˜บ

  • well done on graduating in style.

  • Brilliant news. Congratulations to you! โญ๏ธ๐Ÿพโญ๏ธ๐Ÿพโญ๏ธ๐Ÿพ

  • Congratulations - cracking time too! Now you can plan your next running adventures!

  • Fabulous!โœจ ๐ŸŽ“โœจ๐ŸŽ“โœจ๐ŸŽ“โœจ what a great achievement. Congratulations on your graduation, ๐Ÿพ๐Ÿธ๐Ÿพ๐Ÿธ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

  • Brilliant news. Congratulations...๐ŸŽ“๐ŸŽ‰๐Ÿพ

  • At the same point, I did my week 9, run 3 at park run. You beat me - 35 minutes. I found it tough. You must be very pleased with your time - mega. :-)

  • Wow ๐Ÿ‘๐Ÿ‘ congratulations and what a great time ๐ŸŽ‰๐ŸŽ‰. Happy running ๐Ÿพ๐Ÿธ

  • Well done that's fab x

  • Awesome! What a truly amazing way to graduate. Biggest, biggest congratulations ๐ŸŒŸ๐Ÿป๐Ÿธ๐ŸŽ“๐ŸŽˆ๐ŸŽ“๐Ÿธ๐Ÿป๐ŸŒŸ

  • Many Congratulations to you , a fantastic achievement , Well done !!!

    Have you requested your Graduate Badge ? :-) xxx

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