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Couch to 5K
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Final count down 3 done 0 to go. GRADUATED!!!!!πŸ˜€

Ran my last run earlier on. Managed to run my first 5k. If someone had told me I would be able to run for 30 minutes in 9 weeks I would have thought they had lost the plot.! Here we are 9 weeks later and I've only gone and done it. I can't stop grinning.πŸ˜€ A big thank you to all of you for your encouragement and support, it's what's kept me going. Am still going to run 3 times a week and have a go at PARC run (barcode printing). I want to improve my time and distance but for now I just want to run without the pressure of time and distance, for fun. One very happy and proud 55 year old lady.πŸ΅πŸ˜€

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Brilliant! Well done Monkey25 πŸƒπŸ†πŸ΅

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Thanks 90ldfinch, not long till your graduation, 3 more runs.☺

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Wow!!! So brilliant.. Congratulations!! Yea you graduated..sounds like a brilliant run. And the 5k to top it!! Enjoy the glory..well deserved :) I too just recently graduated and the feeling during the run knowing this was it

.made for the best ever run.. So happy for you x

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Ps.. go get your shiney new badge :)

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Thanks, yeah the last run is the best ever. Congratulations on your graduation.πŸ‘β˜Ί

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Congratulations Monkey25! I hope you are enjoying your achievement

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Thanks, am still on a high!.☺

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Brilliant achievement Monkey !

Many Congratulations to you on your Graduation :-)

Its just the beginning :-) xxx

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Thanks, now the fun begins.☺

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Well done. I just graduated yesterday, feels great doesn't it ? πŸ‘πŸ‘πŸ‘

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It certainly does.☺congratolations on your graduation.πŸ‘

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Well done! You're on top of the world. Enjoy those runs now.

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Thanks,☺

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Brilliant. Well done and congratulations on graduating and 5k that is some day :)

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Thanks, am well chuffed.πŸ˜ƒ

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Congratulations πŸ˜†πŸΎπŸŽ‰

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Thanks

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Congratulations xx

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Thanks.☺

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Congratulations Monkey; you must feel fantastic!!! Ran 5k as well as graduated!!

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Thanks, l feel great, still can't believe I've done it.πŸ˜ƒ

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Well done brilliant effort 🍾

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Thanks.πŸ˜ƒ. Hope your knees better soon.πŸ˜ƒ

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Well I go away for the weekend and come back to find you wearing a lovely, shiney new badge. Congratulations and well done. Hope you're feeling truely proud of yourself.

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Thanks, I am feeling proud, still can't believe I've done it.☺ good luck with your runs this week, the finishing line is in sight.☺

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