Just done week 9 run1. I don't know what was worse the heat, heavy breathing or the sweat getting in my eyes.! Found I kept an even pace all through the run for the first time. Did a 30 min. walking program on the treadmill Sunday and Monday and I think this helped. Now for a well earned shower.๐๐ฟ
Final count down 1 done 2 to go.: Just done week... - Couch to 5K
Final count down 1 done 2 to go.
Monkey25Graduate
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Monkey25
Graduate
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12 Replies
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SlinkyminkyGraduate
Well on the home straight now. Looking forward to seeinb your graduation post x
90ldfinchGraduate
Well done Monkey25 - I think most of us know all about eye sweat and heavy breathing- even pace is the key - so close to your shiny badge now
RhedwrGraduate
Fantastic! Can you see the finishing post twinkling in the distance?
Keep it up ๐๐ป๐
poppypugGraduate
Well done Monkey ! Fab stuff !
Oh yes, sweat in your eyes stings like a divvil doesn't it ? Ive tried wearing a cap , and it does help , but then your head feels like its on fire
Onwards to Graduation ! xxx
Well done, almost there. Not a fan of sweat- think it's my age! You could always get a sweatband like the tennis pros?
UllyrunnerGraduate
Well done. I hope you're planning something special for graduation!
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