Only 1 more run until graduation. Still no way near 5k but what the heck I ran for 30 minutes again. How amazing is that in only 9 weeks? Literally cannot believe the progress that has been made over the last 9 weeks. Wk 1 was a massive struggle both physically and mentally. The early weeks were harder than the later ones and I prefer the longer ones as it takes me a while to get into it. For those starting out - you can do this. If I can than anyone can.
Looking forward to my graduation run on Friday all being well
Written by
Ckj06
Graduate
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You are an inspiration, you can do it. Just starting here but ig you compare myself to you now, you'll see that any and all effort you have made has already paid off.
Good luck, I'll remember this as I tacke W1R1, it will boost me
Good luck for your final run. I too am hoping to have my graduation run on Friday. We have got this. It’s amazing to think I struggled with 60s in week 1!
Congratulations! I’ve just delayed my W9R2 because I wasn’t feeling 100% yesterday, so I’m off to do mine this evening instead. Seems strange to think how quickly the time has gone.
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W9R2 - only one more to go
One more to go
W9R2 One more to go until graduation 
W9R2 done! Just one run left...
One more run to go!
