W9R2 done, one more to go 😊

[Ckj06]

Only 1 more run until graduation. Still no way near 5k but what the heck I ran for 30 minutes again. How amazing is that in only 9 weeks? Literally cannot believe the progress that has been made over the last 9 weeks. Wk 1 was a massive struggle both physically and mentally. The early weeks were harder than the later ones and I prefer the longer ones as it takes me a while to get into it. For those starting out - you can do this. If I can than anyone can.

Looking forward to my graduation run on Friday all being well

[ButtercupKid Graduate]

We’re all looking forward to that graduation post ! Go you ⭐️

[Grumpage]

You are an inspiration, you can do it. Just starting here but ig you compare myself to you now, you'll see that any and all effort you have made has already paid off.

Good luck, I'll remember this as I tacke W1R1, it will boost me

[ArnoldAx Graduate]

If feels amazing doesn’t it, congrats and looking forward to Fridays post, Ax

[Cally73 Graduate]

Good luck for your final run. I too am hoping to have my graduation run on Friday. We have got this. It’s amazing to think I struggled with 60s in week 1!

[jmd104 Graduate]

Congratulations! I’ve just delayed my W9R2 because I wasn’t feeling 100% yesterday, so I’m off to do mine this evening instead. Seems strange to think how quickly the time has gone.

[Run46 Graduate]

Today's the big day...Enjoy it 😅👏

[Ckj06 Graduate in reply to Run46]

Thanks 😊. I will post when I’ve done it later tonight when it’s cooled down a bit as I’m working today.

[Run46 Graduate in reply to Ckj06]

Hope it cools down nicely for you! I know you'll get it done regardless but it's so much harder when it's hot 😓🏃‍♀️👍

[Meedeb Graduate]

Looking forward to your graduation post. 😎 Hope your run has been great. The programme works for sure. Happy running. 🏃🏼‍♀️🏃🏼‍♀️

Heading out later for a run too, it’s drizzly but on W9R2 needs must. 😁