Wk6 r1

[dddd4]

Decided to run in the park today for a change and to see what it's like as doing a race for life on Sunday ( will have to walk half of it). It was all going well till last 5 min run which ended up going up a small hill. Felt like a mountain! I slowed down but for to point I thought I would end up standing still. Got to the top though then there was only a min left to run. Legs and feet still tired 2 hours later. Glad it's a rest day tomorrow.

[melly4012 Graduate]

Well done for finishing, with a hill too! That run can trip people up after W5R3 so you've done brilliantly by the sounds of it!

[Hidden]

Well done and up a hill too! Good luck for Sunday✌🏻️

[Madwifecarole26 Graduate]

Well done for finishing it. You're a star x

[dddd4 Graduate in reply to Madwifecarole26]

Thanks. My feet are tired today so not doing much so ready for rfl tomorrow.

[90ldfinch Graduate]

Well done- it's surprising how energy-sapping hills can be

[dddd4 Graduate in reply to 90ldfinch]

Thanks. Yes it was bad timing really but still it made me realise how far I have to go and how important it is to slow down when it gets tough.