Ok so I hadn't actually gone anywhere, but I've been drowning in work and wasn't able to run or do any other kind of exercise (or even be active on here, sorry) for the past 10 days. But I went today and it felt good to run. Well, not entirely. The first 15 minutes of the run were wonderful, I thought to myself "I should take breaks occasionally and run because I WANT to, not because of a schedule" (while staying active otherwise, of course). But then I got the dreaded stitch (my first since W4!) and my hips starting aching as though I was a 100-years-old. I still went on and ran the entire 30 minutes, though. So it turns out I SHOULD run because of a schedule and "breaks" should be 2 rest days at the most, not 10. But I'm back. And hopefully I can stick to my routine for a good long while.
Last edited by Shivani05
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.