I did intend to do jogging while I was a way, but where we were staying was like a rabbit warren, and me having absolutely no sense of direction would have been lost in no time. So no jogging while I was away. Had a nice time though, got a cold in the second week and am still trying to shake it off now. It was lovely to feel warm sunshine though.
AnywayI was going to go jogging Monday, but out flight was delayed and so was out luggage so we didn't get home until 3am Monday morning and there was noway I get dragging myself out of bed So long story short I went the morning. I only did 20 minutes but was quite pleased with that. I seemed to be going like the wind for the first 10 minutes and my fetl just wouldn't slow down. Second half was a bit different though (hahaha) I got gradually slower and was very happy when Laura told me I had just completed 20 minutes. I had to chuckled when she continued with "I bet you didn't think you could run for 20 minutes a few weeks ago" NO I was running for 30 minutes a few weeks ago (hahaha).
So I am back at it now, I have definitely missed not doing it for two weeks. I will do the 20 minute runs for a few times then add minutes on.
Nice to be back. Happy jogging all.