100 miles in a month 😃

100 miles in a month 😃

I have run more than a 100 miles (107 to be precise) this month. I see all the benefits of it. From not being able to run for a minute I can now run an hour non stop without much difficulty. And all it takes is one step at a time, one foot in front of another. So keep going guys whatever ur target is, it's not impossible. One step at a time.

And yes I have reduced 9 kgs, 75 now from 84 in March :)


Featured Content

What’s your health story?

Simone lost over 28kg using advice from HealthUnlocked

Watch Simone’s story

Featured by HealthUnlocked

7 Replies

  • Wow. That's fantastic

  • That is some mileage, well done ☺

  • Wow well done, an inspiration to others like me x

  • Wow that's awesome - so inspiring for the likes of me just starting!!! Many congratulations to you and thanks for posting👏👏👏

  • Wow! I see four months ago you made a post saying you struggled with week 2 and were scared of week 3- brilliant progress. And the weight loss too- incredible.

    That's quite some journey :)

  • Phew, someone is a natural! Well done you, that's amazing! I try to run every other day but don't get in anywhere near as much mileage. Glad you're enjoying it - you really are an inspiration!

  • Goodness - well done!!

You may also like...