Couch to 5K
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100 miles in 24 hours!!!!

I was quite chuffed with my progress and impressed that i went out last night and did 3 miles despite the heat. Mentioned it to our chairman who then proceeded to tell me he had just completed the Ultra-Trail in Mont Blanc, he was really disappointed that he didnt meet his target and took 25 hours to run 103 miles. I really did not know what to say!!!

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As ultras go, the UTMB is a particularly tough one.

have a watch of the film Unbreakable about the Western States 100

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Errr... well done:)

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Rotten swine 😮 did he congratulate you, at least?

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Yes he did but I did feel a bit embarrassed 😳

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Nooooo. No being embarrassed. You're both runners.

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In a different league. Not sure what app goes from couch to 100 miles. 😱

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Me either, but I bet it would last a lot longer than 9 weeks 😆

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Next year maybe?

No really, he was probably delighted to talk to another runner!

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Running one-up man-ship!

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