Endomondo

[Lalee]

Does anyone know if you can change distance from miles to km please? Had to use a calculator after yesterday's W4-R2. And I faithfully stuck to Laura's instructions!

[roseabi]

Yes, go into 'Settings', then 'Account'. At the bottom is the option to choose km or m. That's on the phone - if doing it on the website go to 'Settings' and choose 'Metric' from the Units option

[Lalee in reply to roseabi]

Marvellous, thank you.

[heavyhorse Graduate]

I sometimes screen shot my splits in km, then change the setting to miles and screen shot it again so I have both recorded...sad I know...

[Lalee in reply to heavyhorse]

Do you start the app when you start running or when you start the warm up? I've only used an app for my last 2runs and started when I left the house. My ave speed would increase if I started it later but my distance would decrease..... Then again the aim is to RUN 5k. Think I have just talked myself in to measuring my runs, not my excursions !!

[heavyhorse Graduate in reply to Lalee]

I only discovered Endomondo from this forum, on wk 9 when I was doing 30 minute runs, so I just set it ready and press start after my warm up walk and just stop it as soon as I stop, but that's just me, there's no reason not to include the walk if you want to😊

[jt24 Graduate in reply to heavyhorse]

I do the same 😂 And have written a list of all my runs splits at 3,5,7,8,10km and 1,2,3,5 miles I should really plot a graph. The stats fluctuate but I have an overall 'getting faster/further trend 😂

[heavyhorse Graduate in reply to jt24]

haha what are we like! Running geeks!

[Oldfloss Administrator Graduate]

Well done you.. slow, steady and focus on the stamina build up, rather than distance or speed ?

You can go like the wind when you Graduate!!!