Well week one for me is officially done!!! Wooop wooop it was a hot one I went out earlier than planned (5:30 as opposed to 8pm) and it was hot out there which made it slightly harder but ive done week one without stopping which is huge for me yey .... One thing I have noticed is that when I'm running my nose either starts running or it gets blocked which ad you can imagine can be annoying with my breathing does anyone else experience this and if so what do you do to prevent it ?
W1R3 complete but with an annoyance: Well week... - Couch to 5K
Couch to 5K
86,134 members • 117,905 posts