W6R1 done. It has left me a big melted puddle on the porch floor 💧. Maybe a run in the middle of the day, when the garden thermometer says 26C and the route has very little shade was not the best idea I have ever had. But I did it! Me who on W1 was convinced I would never even make it to W2. I would not have got this far without having this forum to turn to for advice and honesty about how hard it actually is for real humans (not those slim, bouncy, ponytailed, chatting to each other evil people who run past me deciding whether to go on 'the long run' today (grrrr). I do have a question. Most people seem to have trouble with their calf muscles but today the back of my thigh was starting to twinge. It's been fine until now, is this something that happens as the runs get longer?