Wk3 Run 1, Smashed it: Did the first sesh today... - Couch to 5K

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Wk3 Run 1, Smashed it

plop profile image
plopGraduate
5 Replies

Did the first sesh today on WK3 I was a bit apprehensive about running 3 minutes but I found the longer run easier than the shorter runs as I got in to a rhythm I found it better than the stopping and starting. Looking forward to the next one.

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plop profile image
plop
Graduate
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5 Replies
stecal profile image
stecalGraduate

Good going, i'm like you i preferred the longer runs rather than keep stopping and starting good luck with the rest of week 3.

poppypug profile image
poppypugGraduate

Well done Plop !

Keep going, and keep posting .

Onwards ! :-) xxx

90ldfinch profile image
90ldfinchGraduate

Well done plop  - I've just done the same run, with the same apprehension- I don't know what the fuss was about. Bring it on!

PippiRuns profile image
PippiRuns

Well done! Rhythm is so important.

Oldfloss profile image
OldflossAdministratorGraduate

Onwards and upwards... well done you :)

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