W4R3 found today run a lot better than run as per seems to b the pattern very wet evening but all good. Having a slight problem with pins and needles in my feet only today and run 2 of this week quite annoying but other than that it's done ππ
Smashed it: W4R3 found today run a lot better... - Couch to 5K
Smashed it
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Aliarm
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Woohoo! I'm off out for the same run shortly. W5 on the horizon!!
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