Smashed it: W4R3 found today run a lot better... - Couch to 5K

Couch to 5K

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Smashed it

Aliarm profile image
Aliarm
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W4R3 found today run a lot better than run as per seems to b the pattern very wet evening but all good. Having a slight problem with pins and needles in my feet only today and run 2 of this week quite annoying but other than that it's done πŸ‘πŸ˜

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Aliarm profile image
Aliarm
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5 Replies
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PruesDad profile image
PruesDad

Woohoo! I'm off out for the same run shortly. W5 on the horizon!!

Aliarm profile image
Aliarm in reply to PruesDad

Good luck no bother to u πŸ‘

misswobble profile image
misswobbleGraduate in reply to Aliarm

It could be your laces are too tight. Sounds daft but it can cause it πŸ™‚

Aliarm profile image
Aliarm in reply to misswobble

Yea I thought that but I must check that for next week as it's only happened this week thanks

PruesDad profile image
PruesDad in reply to misswobble

I've loosened my laces a bit this week, seems to be helping.

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