Smashed it: W4R3 found today run a lot better... - Couch to 5K

Couch to 5K

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Smashed it

Aliarm profile image
5 Replies

W4R3 found today run a lot better than run as per seems to b the pattern very wet evening but all good. Having a slight problem with pins and needles in my feet only today and run 2 of this week quite annoying but other than that it's done 👍😁

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Aliarm profile image
Aliarm
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5 Replies
PruesDad profile image
PruesDad

Woohoo! I'm off out for the same run shortly. W5 on the horizon!!

Aliarm profile image
Aliarm in reply to PruesDad

Good luck no bother to u 👍

misswobble profile image
misswobbleGraduate in reply to Aliarm

It could be your laces are too tight. Sounds daft but it can cause it 🙂

Aliarm profile image
Aliarm in reply to misswobble

Yea I thought that but I must check that for next week as it's only happened this week thanks

PruesDad profile image
PruesDad in reply to misswobble

I've loosened my laces a bit this week, seems to be helping.

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