W4R3 found today run a lot better than run as per seems to b the pattern very wet evening but all good. Having a slight problem with pins and needles in my feet only today and run 2 of this week quite annoying but other than that it's done 👍😁
Smashed it: W4R3 found today run a lot better... - Couch to 5K
Smashed it
Written by
Aliarm
To view profiles and participate in discussions please or .
5 Replies
•
Woohoo! I'm off out for the same run shortly. W5 on the horizon!!
Good luck no bother to u 👍
It could be your laces are too tight. Sounds daft but it can cause it 🙂
Yea I thought that but I must check that for next week as it's only happened this week thanks
I've loosened my laces a bit this week, seems to be helping.
Not what you're looking for?
You may also like...
I smashed it!
Thanks for all your amazing support, I went and smashed my penultimate run like you said would!...
Smashed it!
W4R3 is IN THE BAG! Very achy legs which are going to really love this hot bath lol but enjoyed the...
W5R3 - Smashed it!!!
So I know we’re not supposed to run 2 days in a row..... but.... I slept really well last night and...
W9R2 smashed it!
Left it a bit later than usual but my partner wanted to come with me. So it got a bit pollen-y at...
Smashed it 👌🏃♀️🥵
So w6r3 done, feeling great. It Was ok, last 5minutes I had to reallllly push myself. But I enjoy...
W5R2 - Smashed It!
W8R3 smashed it
Wk3 Run 1, Smashed it
W4r3 Smashed it!
Yey Smashed it!! W3r1
