I was really nervous about W4, but I went out at 6am and did it, walked a few steps in the middle of the first 5 min run, but ran again and finished the whole thing. It was hard but possible!
Just done W4R1!: I was really nervous about W... - Couch to 5K
Just done W4R1!
Written by
Greylady1
Graduate
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6 Replies
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stecalGraduate
Well done i run at 6am as well it's lovely and quiet.
Great job! I'm so excited to follow in your footsteps!
OldflossAdministratorGraduate
Well done! You are dong very well... Keep on...just keep it slow and really steady 
OldflossAdministratorGraduate
Sorry.. that should say doing!
DonNnaBGraduate
I am at the same stage as you! Ready for Wk4R2 tomorrow! Eek!! I feel like I am starting to be a proper runner now lol! 🏃🏃
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