Run/walk to the Doctors!

[JoolieB1]

Well my stinging calf muscle problem seemed to feel better after resting so as I had to go and pick up a scrips for my husband, turned it into a test to see how I am.  I did a good warm up walk and some stretch and flex exercises and ran slowly, stopping if my leg felt achy and I am very happy to report I covered 5.5km.  Mostly running but I was gentle on myself.  Hoping my confidence and legs are back to where they should be,M thanks for all your kind words!! 😀

[Noaky12 Graduate]

Yay! Good on ya Joolie! I knew you'd het back in the groove soon. Well done ☺x

[Oldfloss Administrator Graduate]

Yeay... go you... and if your leg had hurt.. you could have hurled yourself on the Dr!!!

Go youxxxxx

[Ullyrunner Graduate]

Well done. Glad you are on the mend. Take it gently though!

[Sandraj39 Graduate]

That's good news joolie - I'm sure you will be back on track soon.☺

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Good news JoolieB1  ☺gently does it