Run/walk to the Doctors!

Well my stinging calf muscle problem seemed to feel better after resting so as I had to go and pick up a scrips for my husband, turned it into a test to see how I am.  I did a good warm up walk and some stretch and flex exercises and ran slowly, stopping if my leg felt achy and I am very happy to report I covered 5.5km.  Mostly running but I was gentle on myself.  Hoping my confidence and legs are back to where they should be,M thanks for all your kind words!! 😀


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5 Replies

  • Yay! Good on ya Joolie! I knew you'd het back in the groove soon. Well done ☺x

  • Yeay... go you... and if your leg had hurt.. you could have hurled yourself on the Dr!!!

    Go youxxxxx :)

  • Well done. Glad you are on the mend. Take it gently though!

  • That's good news joolie - I'm sure you will be back on track soon.☺

  • Good news JoolieB1 ☺gently does it 

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