Woo hoo. I'm nearly there! Cold run tonight but enjoyable once I warmed up. All the way thinking still can't quite believe I can do this! But I am! How was it 8 weeks ago I could barely breathe when now I can breathe fine, it's just the legs that hurt eventually. I've also had to lengthen the route somewhat since I started. Happy days. If I can do it, anyone can!
Week 9 run 1: Woo hoo. I'm nearly there! Cold... - Couch to 5K
Week 9 run 1
ScoobydavidGraduate
Written by
Scoobydavid
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
hwr21Graduate
Good luck - you WILL do it - on the homeward trail now. I still smile remembering how I was on week 1.
UllyrunnerGraduate
I hope you are planning something special for your graduation run!
sprynnGraduate
Congratulations - you are nearly there. The legs will catch up with the breathing, don't worry. Well done on becoming a bona fide runner.
OldflossAdministratorGraduate
Almost there... brilliant. Slow and steady!
boptillyoudrop49Graduate
Nearly there indeed! Keep positive and be proud of yourself.
Not what you're looking for?
You may also like...
Week 9 Run 1 - easy peasy!
I hoped after last week that today's run would be ok and it was. Getting my breathing right has...
Failed at week 9 run 1
So I set off today for my first run of week 9 and i failed miserably. Before my run I was sneezing...
Week 9 run 1 complete
Felt so good to complete my first 30 minute run this morning. When I started C25K , running for 1...
Hello Week 9 Run 1...
Hi everyone.
So this is it... last week of this brilliant programme. I cant begin to praise it...
Run 1 week 9 .......
Not so elated though considering the achievement :-( today was the toughest run of the so far (I've...
Week 1 - 3rd run completed!
Week 9 Run 1 - Evening run ! 
Week 9 Run 1 complete 
Graduation Week 9 run 1
Week 9 Run 1 - Oh bum!
