So I set off today for my first run of week 9 and i failed miserably. Before my run I was sneezing and blocked up to the high heavens and that's what stopped me completing the entire run. Got about ten minutes into it and had to stop, couldn't breathe at all. Nose was completely blocked and I could barely swallow to try gulp down some air.
So yeah bit disheartened but not too worry I'll just try again tomorrow morning and hopefully I feel better and its not a cold/flu or anything.