Graduation Week 9 run 1: We both decided to do a... - Couch to 5K

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Graduation Week 9 run 1

Tilly48 profile image
Tilly48Graduate
6 Replies

We both decided to do a different route with more off road running and a few hills. Well despite the heat 22c I ran for 30 minutes, well chuffed. Was slightly slower because of the hills. Looking forward to Wednesday :) How did you go PippiRuns ?

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Tilly48 profile image
Tilly48
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Terrific Tilly... and in the heat... well done! Hills too, you are very brave. :)

I am hoping for a flatter run tomorrow, as we are away in our tin-tent! Also, hoping it is a tad cooler!

Well done you anyway... nearly there... slow and steady! :)x

PippiRuns profile image
PippiRuns

My w9r1 run is going to be tomorrow early morning before the heat gets a grip. Looking forward to my first 30 minute run. I have confidence now that I can do it.

Great to hear that you nailed your first 30 minute run despite the heat AND hills. Perhaps superwoman in disguise?

Tilly48 profile image
Tilly48Graduate in reply to PippiRuns

Thank you.  It was tough with the heat.  I think you are wise to go early.  Super women I doubt,  super slow was more like it 😀

PippiRuns profile image
PippiRuns in reply to Tilly48

Tilly, it's 6.39 in the morning and I'm back from my first 30 min run. It went really well (slow, but still a good run) and I am so pleased with myself. Now cool down, breakfast and off to the shower. Have a wonderful day!

Tilly48 profile image
Tilly48Graduate in reply to PippiRuns

Glad it went well.  Onwards and upwards ☺

poppypug profile image
poppypugGraduate

Well done Tilley and PippiRuns  . The biggie awaits ! :-) xxx

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