Graduation Week 9 run 1

[Tilly48]

We both decided to do a different route with more off road running and a few hills. Well despite the heat 22c I ran for 30 minutes, well chuffed. Was slightly slower because of the hills. Looking forward to Wednesday How did you go PippiRuns ?

[Oldfloss Administrator Graduate]

Terrific Tilly... and in the heat... well done! Hills too, you are very brave.

I am hoping for a flatter run tomorrow, as we are away in our tin-tent! Also, hoping it is a tad cooler!

Well done you anyway... nearly there... slow and steady! :)x

[PippiRuns]

My w9r1 run is going to be tomorrow early morning before the heat gets a grip. Looking forward to my first 30 minute run. I have confidence now that I can do it.

Great to hear that you nailed your first 30 minute run despite the heat AND hills. Perhaps superwoman in disguise?

[Tilly48 Graduate in reply to PippiRuns]

Thank you.  It was tough with the heat.  I think you are wise to go early.  Super women I doubt,  super slow was more like it 😀

[PippiRuns in reply to Tilly48]

Tilly, it's 6.39 in the morning and I'm back from my first 30 min run. It went really well (slow, but still a good run) and I am so pleased with myself. Now cool down, breakfast and off to the shower. Have a wonderful day!

[Tilly48 Graduate in reply to PippiRuns]

Glad it went well.  Onwards and upwards ☺

[poppypug Graduate]

Well done Tilley and PippiRuns  . The biggie awaits ! xxx