Another burning stomach run! I got to 20 minutes of running and my stomach was so sore burning I couldn't do another 10 so just walked another five. I'm so disappointed. I don't know what's causing it but it's so frustrating!!
I ran at lunch time today so longer gap after breakfast. Tbh when I first started doing this I was eating only an hour before I ran and was fine. As the run times increased I thought I should leave a longer amount of time. So two hours or more. Now I'm wondering whether to go back to just an hour. It seems ridiculous because it's against the advice!
I don't really want to take heartburn relief medication before but I might have to!
I'll try again later in the week. 😔