Done!!! The rolling shuffle continues undefeated. It even got dark and I carried on. Overtook 2 slow walkers (yay) and resisted the urge to punch the air gleefully as I staggered past. Can't quite believe I can run for 30 mins. Proudly kept my running kit on for an extra half hour when I got home. Here is a pic of how dark it was when I finished my run.
However, all said and done I still don't enjoy the actual running. I spend the whole time thinking how much longer to go till I can stop. Does that ever change?