W5R3 Done!!

[Redesign_required]

Having put it off for a couple of days due to lack of faith in myself that I would manage the 20 min run, my other half gave me a push in the right direction and yes I did manage it yesterday, what a great feeling of achievement. Woo Hoo onto week 6 tomorrow!

[Shivani05 Graduate]

Well done! Running for 20 minutes certainly is an achievement. Enjoy it

[JaySeeSkinny Graduate]

Brilliant! Well done - that really is the biggest hurdle and you've just taken it😎 Watch out for week 6 though, it trips some people up😈

[AvatheGardener Graduate]

WELL DONE- the best feeling of achievement- I can remember feeling quite emotional at W5R3 done, having been pretty scared of it. Don't let W6R1 get to you either- take it steady, you can do it

[builtforcomfort Graduate]

Well done, I did my 20 mins yesterday too, it felt great, a real landmark time for some reason. 

[misswobble Graduate]

You better believe it!  It's happening,  you're doing it!😊

Have faith in the programme and yourself!  It's the best thing ever!  

Go steady, run nice and slowly and you will be fine 

[poppypug Graduate]

Well done ! Yes this is a major milestone in the programme, a real turning point !

Onwards to Week 6 and Good Luck ! xxx

[boptillyoudrop49 Graduate]

Fantastic! That's the run you have to get behind you to feel really, really good about your running.