Started my c25k journey before Christmas. In the interim I have had a terrible cold that lasted for 8 weeks, I have MS so I have to be careful about being silly and pushing too hard. I started the programme as I love Zombies run and I wanted to be able to run a full episode. Well today I ran non stop for 35 mins and finished a chapter! It wasn't pretty, easy or graceful but I got it done! Can't believe it!!!
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