Couch to 5K
55,100 members87,652 posts

W6R3 Yesssssss!!!

I did it....finally. Ran with my friend who almost killed me 6 weeks ago but she hasn't ran for a few weeks so kept nice & slow. I actually felt like I could have gone a bit faster which for me is amazing but I didn't want to leave her so we ran & chatted through the huffs & puffs. 

My gremlins from earlier in the week have hopefully gone so onwards to W7 on Sunday. Can't believe it W7 already.

Toning up a little now, a few inch gone too & after the arguments with myself about accepting me for me I joined slimming world last night so fingers crossed between that & this I will start losing weight as well.  

Good luck all running this week X 

12 Replies
oldestnewest

Well done runner!

Loved being told that 'officially' :)

1 like
Reply

Thank you. I missed that bit as I'd turned my volume down. Will have to re listen haha x

2 likes
Reply

That's great, all continuous runs from now on!  I am almost at the same point, can't wait!

1 like
Reply

Brilliant work. Looks like you'll have overtaken me by the end of the week ☺

1 like
Reply

I'm actually 2 runs behind :(. I should have just completed W7R2 lol. Oh well I'll just keep going. Good luck x

Reply

Well done Vicky and keep up the good work and agree with you on the losing weight and toning I have lost approx 10 kg since starting c25k and healthier eating.

2 likes
Reply

Well done that's fantastic. Not lost a single lb but not gained any either so back to SW lol x

1 like
Reply

Well done! I've had my husband as a running partner for my last two runs which I think has helped. Good luck with week 7 :) 

1 like
Reply

Sounds like great progress both mentally and physically. Well done!

1 like
Reply

So jealous having to watch from the IC! 

Reply

Oh hunni you'll be back out before you know it. My knee still twinges all the time but that was before i even attempted C25k from a previous injury years ago. After about 10mins it's fine but I do feel your pain :( 

Rest up & fingers crossed you'll be back running soon xx

Reply

That is brilliant...onwards and upwards :)

1 like
Reply

You may also like...