I did it....finally. Ran with my friend who almost killed me 6 weeks ago but she hasn't ran for a few weeks so kept nice & slow. I actually felt like I could have gone a bit faster which for me is amazing but I didn't want to leave her so we ran & chatted through the huffs & puffs.
My gremlins from earlier in the week have hopefully gone so onwards to W7 on Sunday. Can't believe it W7 already.
Toning up a little now, a few inch gone too & after the arguments with myself about accepting me for me I joined slimming world last night so fingers crossed between that & this I will start losing weight as well.
Good luck all running this week X