Yeah! - week 6, day 3 done and the trend of going further and further (albeit a little slower) continues - 3.96k (including walk).
Still much slower than I would like but hey - I just ran for 25 minutes straight at a pretty even pace so there!
Rather than listening to my usual Christian Pop/Rock (Petra, Michael W Smith, Amy Grant, Newsboys etc.) I thought I would listen to Wagner's The Ring Cycle for a change. I was amazed at how different the experience was. Previous runs felt a bit like different segments stitched together, one segment per song. Today it just felt like one continuous run. The music kept my interest without being distracting - probably my most enjoyable run ever.
I also got that fantastic feeling where the pace is right, the breathing is right and you feel like you can go forever OK - <4K is hardly forever but I'm getting there!
Bring on week 7!
Written by
yatesco
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Thanks Bob! I will go so far as to agree with a constant DESIRE to run :-). Really looking forward to the 30minute milestone and then the 5K milestone.
Michael W Smith! That's a blast from the past. Simon Mayo used to play one of his songs on the breakfast show when my husband and I were courting (major euphemisim there - we courted like rabbits in those days!). Happy memories!
I often get that could go on for ever feeling..but usually in the car, ( especially at night), or on my cycle... Always have to turn and head home though
I'm at the same stage as you and can't get over how much I love running. I'm constantly thinking about getting my trainers on and going for a good run! Good luck for week 7
I kept hearing about the 'running bug' and was envious of those that had it (because I didn't). I wanted it, as running suits my mindset (even if not my body!) but it never appealed.
Fantastic well done. Dreading my R3 again tonight. Seems to be my weekend run that I just dread for some reason. Hoping I manage the full 25mins tonight.
You've done brilliantly. I love seeing everyone's progression x
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