Just done W1R3!!: Wow!  Really pleased to have... - Couch to 5K

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Just done W1R3!!

AikenDrum profile image
9 Replies

Wow!  Really pleased to have arrived at the end of Week 1.  My feet are a bit more comfortable - I can still feel it in my calves but I think that is to be expected as I was a complete couch potato before last week!

Managed to go out after storm Katy had dumped a load of rain and hail on us, so it was nice and cold (helps to keep my body temperature down - I'd much rather run in the cold than in the warm).

Think I managed to go a bit further today as well, so I guess I must have been walking/running a little bit faster.  Next run on Tuesday - roll on Week 2...

Hope you've all had good runs over the Easter weekend!

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AikenDrum profile image
AikenDrum
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9 Replies
Geordie_julie profile image
Geordie_julie

Well done on completing week 1! It's a great feeling isn't it? I also completed week 1 today so can empathise with how you feel.

Roll on week 2!😄

jt24 profile image
jt24Graduate

Well done :)

I'm definitely a 'cold is better' person, the thought of summer- even up here in Scotland- is making me panic a bit!

Good luck for week 2 :)

sparky66 profile image
sparky66Graduate in reply tojt24

Ahhh I miss Glasgow.. from there..moved to wigan.. nearly ten years ago now.. :)

jt24 profile image
jt24Graduate in reply tosparky66

I'm the 'other way round'! Lived up here near Stirling for 26 years but moved from Lincs and I'm actually from Essex! It's beautiful round these parts :) 

sparky66 profile image
sparky66Graduate

Well done on finishing week one :) you will be hooked soon if you are not already x 

LisaRose74 profile image
LisaRose74

Well done on week 1, you'll be addicted to this before long!

Butchdingle profile image
ButchdingleGraduate

Well done on finishing week 1 onwards and upwards but remember nice and slow

Nuddles profile image
Nuddles

Well done, I am right behind you w1r2

poppypug profile image
poppypugGraduate

Fantastic ! Well done !

Onwards to Week 2 and Good Luck. Youre doing great, keep going ! :-) xxx

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