Run2 is done. First 8 minutes was easy peasy and I actually enjoyed it. The walk in the middle just ruined my tempo and I didn't get my breath back in time for run 2.
Run 2 was pure Hell. It's the first time where I thought I might puke, cry or both. Luckily I did neither but there was no Chariots of Fire theme today, more like the clanking of St Peter opening the pearly gates to admit one 😮
Legs were fine but breathing is hideous. Still, I bloody well did it. Splits for each of 3ks was about 10.30. Also used the podcast for the first time so have listened to that music 😀
Happy Wednesday couchers xx