I did W5R2 this evening.. well sort of. The first 8 minute run I completed without a problem really, but the second run I stopped after 2 mins!! Oh I was annoyed with myself, then after about a minute's rest I went on and completed the second 8 minute run, so I ran it but in two bits! Then after another few mins rest I ran back home which took me 4 minutes. Well it was my first hiccup in the plan so far so I'm not beating myself up too much (I'm 57 so no spring chicken ha ha). I am off on holiday for a few days (no chance of running) so am just going to re-start Week 5 next Monday and this time I will do it as it should be done. I am well pleased that i have got this far and I do feel much better for it and my clothes are starting to feel a bit bigger yeah!
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