You know by now I try to post positively, but the most positive things I can find to say about this mornings run were:
1) I completed it and live to tell the tale
2) When I paused to investigate an irritating itch in my sports bra (it was like a tropical storm in there!) it was a trapped hair from my head, and not the sproutings of a testosterone-fuelled hairy chest.
Off for a shower :o)