I completed W9R2 tonight and I found it hard!
I usually run either first thing in the morning or early afternoon but the earliest I could get out was around 7.30 pm and I think my energy levels are a lot lower at that time of night.
Between 5-10 minutes in I always tend to struggle but tonight I also had a stitch too and it was the first time I have thought about stopping and walking home. But I'm a stubborn old bugger so I carried on.
Since I managed 5k on my last run I decided to keep going after 30 minutes was up and complete 5k again.
It took me 34 minutes this time which is a slower than Sunday's run but all in all I'm happy enough.
So just one run left to do 😀 I'm either going to run my local route on Friday or go to the Market Haborough Parkrun on Saturday, I haven't made my mind up on which one yet.