Since graduating a couple of years ago, i was pleased to be running 5k in about 25 minutes, but have had a catalogue of illness and injuries since last summer.
I broke my wrist by falling during a run in July, and have been more anxious about running since then, but did get back into my stride as it were. Since then i have had some other health issues, and since January have had just one cold / fluey bug after another.
Will I ever get back into it properly again? Has anyone else had similar ups and downs? How can i find my motivation again? Any advice appreciated!