Reading posts on the forum here gives me the encouragement.. and advice always needed when preparing for the next run in the morning..w4r2. Hoping it is a bit easier than r1 ... I feel relaxed and excited.. even though it was so tough.. have the added bonus of some new trainers and a new watch.. not anything fancy just one with a stop watch which I think may be useful as I can never judge how long left on a run.. even though it's only 5 min runs.. they feel like half an hour!!! I use the app not the podcast so don't get much conversation from laura! Thanks everyone x
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