First NRC run.... sorry Michael....: ... but... - Couch to 5K

Couch to 5K

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First NRC run.... sorry Michael....

Greenk profile image
GreenkGraduate
7 Replies

... but coach Cory is my new best friend! Still building up to post graduate level after my knee issue, so just tried the 22 minute headspace run on the Nike Run Club app. It turns out its just what I need. Chatty, and motivational, coach Cory set just the right tone for me, and I can honestly say that this is the first run that I've actually enjoyed, and even though it was a slightly faster pace than usual (still snail though!) I didn't even have the usual breathing problems. So for once, I feel good! Lets hope it stays that way next time. 🤞🤞🤞

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Greenk profile image
Greenk
Graduate
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7 Replies
Couchphoenix profile image
CouchphoenixGraduate

Nice one Greenk 👍 The Nike Run Club app is great, Coach Bennett does a lot of the guided runs, he’s really good to.

Greenk profile image
GreenkGraduate in reply toCouchphoenix

ooh... will have to give him a go next time... they may have to fight for my affections! 😁

Couchphoenix profile image
CouchphoenixGraduate in reply toGreenk

So fickle 😂

Fionamags profile image
FionamagsGraduate

Sounds great! I must give these guided runs a try. I downloaded the app ages ago.

Joeys86 profile image
Joeys86Graduate

Oooh good to know! I use NRC and love it. Only done one guided run so far - the 5K with Coach Bennett. It was great. Been meaning to try out some of the other ones ☺️

UnfitNoMore profile image
UnfitNoMoreGraduate

Coach Cory is a lot of fun... with him, coach Bennett, and Andy from Headspace on your coaching team you’ll be totally relaxed and motivated while running in no time. There’s some great runs with the likes of Paula Radcliffe and Mo Farah too... and hopefully soon to be Olympic champion Dina Asher-Smith is bonkers in a good way.

Greenk profile image
GreenkGraduate in reply toUnfitNoMore

Actually looking forward to my next run now! 😃

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